Benefits of Collagen for Skin

Benefits of Collagen for Skin | Many skin care products claim to prevent aging by stimulating cells to produce more collagen. So what is the advantages of collagen?

You need to know, collagen is one of the most abundant protein in our bodies. Approximately 25-30 percent of all proteins in the body is made of collagen, which is found in connective tissue such as cartilage and tendons. Collagen also has a very important role for the skin.

Collagen is a component of a major builder in the dermis, one of the lowest layer of the skin. Protein is important to keep skin firm and supple and is often confused with the mattress. When it was new, the mattress is firm and elastic. Over time, the mattress started to collapse.

This happens for several reasons. First, with increasing age, collagen in the skin begin to break down and rigid. When we are healthy skin, collagen strands glide easily with one another so that the skin returns to normal after you stretch your face as smiling or frowning. However, when it began to melt the collagen, the skin loses its elasticity and does not return to normal.

Benefits of Collagen for Skin. We will always need a supply of collagen in sufficient quantities. Even so, not easy to maintain and obtain these materials. In fact, about 25 years of age, the body begins to lose collagen as much as 1.5 percent per year. As a result, the start deflated mattress was not able to provide good support for the top layer of skin. That's when the skin begins to wrinkle. When wrinkles start to happen, it means that the collagen does not work anymore.

To maximize the function of collagen, keep collagen supply in the body with collagen supplements. These supplements will replenish the body's collagen supply. Intake of collagen supplements on a regular basis will revitalize the skin, keeping it healthy, reduce lines wrinkles on the face, and strengthen fingernails and improve hair condition.

This supplement is best consumed before exercise or other physical activity. It was then that the function of collagen to a maximum with increasing energy and performance. This supplement also preserve and replenish lean muscle mass to improve decision-making body fat plays a role in weight control.

Skin Care From Age of 20-an!

Skin Care From Age of 20-an! | With age, everyone will have problems of aging. This aging process will affect your skin, like wrinkles, sagging skin, appear spots, brown spots, and others. Not surprisingly, many women who feel panicked, and tried to do anything to fight aging. In fact, if you will, skin problems due to aging can be delayed if you are used to treat skin early in life.

For more info about skin health, you can read article in SKIN CARE categories. 7 Ways to Keep Healthy Skin, Natural tips for facial skin beauty, Causes of Skin Damage, Celebrity Beauty Skin Secret, Beautiful Skin with Guava Fruit, Grapes, Skin Protector from UV Rays, Carrots Makes Your Skin Look Beautiful, Keeping Skin Moist 24 Hours, Skin Health Maintaining, Against dry skin

"Skin care has to be done since a young age, so that when the old skin health will still be awake," said Dr. Eddi Karta, GDSS, told Compass Female, in the Pond's event held at the Hilton Hotel, London, some time ago.

When age creeping up, the skin cells will also aging and reduced speed. At that time the supply of oxygen to the skin is reduced, thereby regenerating the skin more slowly. That is why the skin looks more wrinkled and dry, because moisture loss. To minimize skin conditions such as these, the anti-aging care should have been done since the age of 20.

"One, if you are just beginning to treat the skin after the age of 30, because it can be considered quite late," said Eddi. Skin care at the age of 20 years will be better able to inhibit the process of aging, so skin tight.

A variety of skin care products to postpone aging is now widely available in the market, and you can choose the best product for your skin type. Do not be lazy to use a body lotion, sunscreen cream or night cream. But the easiest way to inhibit the process of aging course by using a moisturizer, because we usually applied immediately after bathing or before going to work. Slowly, get used to using protective cream body.

Against the Dry Skin Tips

Against the Dry Skin Tips | Even though we live in a warm tropical country, but in fact most people active in the cold room the air conditioning. This condition can lead to dry skin conditions, cracked, and itchy. As a workaround, see the tips of the American Academy of Dermatology skin to retain moisture.

1. Cold water bath

A warm bath can indeed create a relaxed, but the warm water makes the skin more easily dried. This is because the skin's protective natural oils removed by warm water. Therefore get used to cold showers. When you want to shower with warm water, wash quickly.

2. Choose a soap

The skin should feel soft and supple after a bath. If skin feels dry or even interest, you may need to replace the soap. If your skin is quite dry, use a moisturizing soap is added. Sometimes it takes several trials before finding the right soap. Get used to using soap on certain areas like the face, underarms, legs, or around the thighs.

3. Use a moisturizer

The most appropriate time to wear a moisturizer is after bathing when the skin is still damp conditions so that the substances are easily absorbed moisturizer and is locked. Moisturizer in a cream is best for dry skin. Where possible choose products free of perfume. For face, use a moisturizer that contains vitamin C and E.

4. Consumption of adequate water

Although not directly related, but adequate water consumption can accelerate metabolism and remove toxins, so the body healthy and fit.

Skin Health Maintaining

The article to day are about Skin Health Maintaining, skin health is very important to keep, because skin health have big effect to beauty of some one. read also the skin health article in skin health categories. 7 Ways to Keep Healthy Skin, Natural tips for facial skin beauty, cause skin damage, Celebrity Beauty Skin Secret | Natural Beauty Secret, Beautiful Skin with Guava Fruit, Protect Skin from Disease Attack, Regular Exercise, Face Skin More Healthy, Grapes skin protector from UV, Carrots Makes Your Skin Look Beautiful,

Skin Health Maintaining | Healthy skin will make a person be more beautiful and fresh and young. Especially for woman that wanna looked in beautiful and ageless. So, Skin health is one of very important factors that must be attention.

How to maintain skin health

1. Don't smoking
Smoking will broke the blood circulation in skin, so will make skin looked not bright and not healthy, smoking also increase the wrinkle in skin, especially for skin around the mouth.

2. Balance Diet
Diet with healthy food regularly, contain much vegetables and fruit for get enough vitamin, mineral and anti oxidant.

3. Sport/exercise
Regularly Exercise will make a healthy skin and ideal weight.

4. Enough Sleep
Sleeping very important to repair body cell that are broke, include skin cell. Make body and skin fresh more.

5. Reduce Alcohol Consumption
Excessive in consumption alcohol also can damage the heart

6. Protect skin from Ultraviolet
The dangerous of Sun shine is the ultraviolet A that emitted, and this is can damage the skin collagen. Skin will thin and easy to be wrinkle.

7. Prevent stress
stress can damage the health, also will effect to face and our body form.

Resource: resepwebid

Keeping Skin Moist 24 Hours

Keeping Skin Moist 24 Hours | The skin is the outermost and most beautiful accessories from the body, so the overall appearance should not be underestimated. Skin soft, smooth, and moist is the key to performance

Although we live in tropical moisture apparently the problem is still an issue. Sunlight, exposure to air conditioning, aging, unhealthy diet to be one of the factors that cause dry skin. These factors are also called eskternal factor.

Meanwhile, internal factors that affect the skin moisture is water. If the body lacks water, the water in the skin cells will be reduced. Durability and function of the enzyme was decreased, the structure of the stratum corneum be less, so the skin becomes dry and rough.

Keep in mind about a third of the water in the body is under the skin. The deeper layers, the higher the water content. Therefore, if adequate supply of water in the body, water can be transported through the blood vessels to the upper skin layer. Air-water flow between cells through tiny channels known as aquaporin.

In a cell can consist of 200,000 aquaporin. The more numerous the more established channels for water transport in the cell so that moisture is maintained. That is why, despite our drinking water intake is sufficient but if the number of aquaporin in a little leather, dry and scaly skin will still be approached.

According Dr.Christopher mummert, group manager of regional development Beiersdorf AG Hamburg, skin moisturizing products on the market condition the skin in two ways, namely bind and keep the water on the skin surface, and form a barrier to reduce evaporation of water.

According to Mummert, the principle does not guarantee the water spread evenly in all cells of the skin, because there is no channel that keeps water flowing between the cell membrane. In addition, using a moisturizer like that require a repetition, but Asians are easily irritated skin.

Retain moisture, according to Mummert, should not just on the skin layer above it, but in all layers of the epidermis. "The important thing is to multiply the aquaporin in the whole cell, so that the incoming water is spread in all directions, so that more water is bound, and more water flow to the skin area that is not balanced," he said at a media event education in Jakarta some time ago .